With so much motivation to get and/or stay in shape at the start of 2017, we at Love, 50 Ways decided to formulate a couples workout that you can do together with your loved one. In order to do this, we met with Training Specialist, Matt Dial to come up with a workout that is not only fun, but that can also be done by anyone, regardless of experience. This workout was designed to be done at home or at the gym. It can be completed in under an hour. In doing this workout you will target some ...

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